Health

Dont let ticks keep you indoors: How to prevent and treat tick bites

Spending time in nature is great. The fresh air, beautiful scenery, and chirping birds are enough to make any day better. Whenever we’re spending...

Kids playing in a soccer game

Spring training should include safety checklist

Preparations are ramping up for administrators and presidents of recreational softball, baseball, soccer, and other summer sports leagues. Don’t...

Person adjusting their alarm clock

Set your clocks, change is coming! 5 tips to adjust to daylight saving time

Do daylight saving time changes always manage to throw you for a loop each spring and fall? Trust us, you're not alone.  For many of us, daylight...

Father and his daughter making a heart together with their hands

It's cool to be kind: 15 ways to spread kindness in your community

Think about that time someone paid for your coffee at your favorite coffee shop, held the door open for you, or offered you a compliment you weren'...

Woman texting on her cell phone

7 ways to reduce screen time

Adults spend several hours a day online looking at screens whether it is for work or for fun. Too much screen time has negative effects , including...

Bee sitting on the rim of soda can

Don't let stinging insects prevent you from enjoying the rest of summer

Late summer is a time when a lot of us are outside, enjoying the last of the warm weather before fall moves in. Unfortunately, it's also when bees,...